KP3 Nutrition and Fitness LLC offers various types of services. Please feel free to inquire about any additional services that you may desire. Services may occur via telephone, Skype or in-person.
Initial Assessment ($45/1 hour): Comprehensive analysis of current dietary habits and health conditions. Individualized goal setting to achieve desired changes in health and diet. Discussion of meal planning and grocery shopping.
Follow Up ($35/30 minutes): Meeting to assess changes and goal status since initial visit. Changes to plan are made as needed and continued goals are set.
Group Sessions (cost and time vary): Group discussion and education regarding various nutrition topics as desired by the group. Topic set by group prior to session. Advice and tips for healthier eating provided.
Bariatric Nutrition Evaluation ($100/evaluation): Dietitian evaluation in accordance with insurance requirements necessary for bariatric surgery.
Grocery Store Tour ($100/1 hour): Review and discuss various food choices at the grocery store of your choice and learn to make the best decisions when you shop. Review of ingredients and label-reading. Discussion of meal planning and grocery shopping tips.
KP3 Kickstart ($300): 8 week program including weekly weigh-ins and nutrition education. Can be used in an individual or group setting.
Initial Assessment ($45/1 hour): Comprehensive analysis of current dietary habits and health conditions. Individualized goal setting to achieve desired changes in health and diet. Discussion of meal planning and grocery shopping.
Follow Up ($35/30 minutes): Meeting to assess changes and goal status since initial visit. Changes to plan are made as needed and continued goals are set.
Group Sessions (cost and time vary): Group discussion and education regarding various nutrition topics as desired by the group. Topic set by group prior to session. Advice and tips for healthier eating provided.
Bariatric Nutrition Evaluation ($100/evaluation): Dietitian evaluation in accordance with insurance requirements necessary for bariatric surgery.
Grocery Store Tour ($100/1 hour): Review and discuss various food choices at the grocery store of your choice and learn to make the best decisions when you shop. Review of ingredients and label-reading. Discussion of meal planning and grocery shopping tips.
KP3 Kickstart ($300): 8 week program including weekly weigh-ins and nutrition education. Can be used in an individual or group setting.